I introduced
Fibromyalgia in my last post; it is an neurological condition that can cause
some very strange symptoms, in addition to pain and fatigue. I imagine that there are various different underlying causes
and so, like autism, it is really a family of disorders with overlapping
symptoms.
Surprisingly,
at least one type of Fibromyalgia would appear to have similar causes to classic
autism, but its onset is after the brain has fully developed. As with autism, the approved medical
treatments are all for the symptoms, rather than the underlying condition. The underlying condition seems to be a
neuro-endocrine inflammatory disorder, sometimes with channelopathies.
One very
interesting finding is that exercise consistently helps with the symptoms of
Fibromyalgia. I was reading a paper just
last week that showed that exercise (jogging) reduced autistic behaviors. It has already been well established that
exercise is almost as effective as drugs at treating people with depression.
Here are some links:-
Here are some links:-
So what is the wonderful power behind jogging or swimming, you might be wondering? Exercise and even passively experiencing a roller-coaster, or motor bike ride, releases certain hormones in your brain, which causes a cascade of changes to many other hormones and neurotransmitters. Depression, fibromyalgia and indeed autism all include some central hormone dysfunction; shaking up the homeostasis by exercise seems to do good.
I did look, a
long time ago, for studies that showed precisely which hormones are
affected. The problem is that hormone
levels in the blood do not tell you the hormone levels in the brain; if they
did, then there would be a lot of demand for neuro-endocrinologists. The problem
is the blood brain barrier (BBB).
You can of
course measure hormone levels in the spinal fluid, but I do not suppose many
people would volunteer for such clinical trials. As a result, any intervention in brain
hormone levels is likely to be a hit and miss affair. People have tried to do it, but unless you
can measure the result scientifically, it will remain voodoo science.
Some expert autism
physicians continue to maintain classic autism is not treatable; that would
suggest to me, they have never tried.
You can very easily change brain homeostasis, but it might be for better
or might be for worse - but you can certainly change it. Even if you make it worse, you know that you
have been able to change it; then it is just a matter of rethinking and trying
again. As a patient, you naturally
expect the specialist to get it right with 90+% certainty. Without being able to measure hormone levels
in the brain, it is rather like target shooting, while wearing a blindfold. Maybe there are some safe interventions that
will work in everyone. I
prefer to limit this blog to things I can prove scientifically, so I will keep
the rest for my polypill.
For the risk
averse amongst you, I suggest you rely on exercise.
Unless you are completely unfit, it seems that exercise can only do
good. You will never know which hormone
levels changed, or what neurotransmitter did what, but then you do not need to know.
President Putin
Monty, aged
10 with ASD, has an elder brother Ted, aged 13.
Ted loves history and is also learning Russian; he very much wants to go to
visit Moscow and also Putin’s home town of St Petersburg. Given the choice, he would undoubtedly go to
Izhevsk , a city in the western Urals, home of the Kalashnikov factory and museum.
Ted was very
impressed to hear Putin telling journalists in Sochi that he swims 1,000 metres
every day. Even the journalists were
surprised, “every day?”; “yes, every day”.
So I told
Ted, who does have some of the stranger symptoms of fibromyalgia, that I listed in my
previous post, if Putin can swim 1,000 metres, then you can swim 500 metres
every day.
Today was
the first day of the new regime.
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