There is a substantial amount of
research about garlic and general health - it is consistently positive. However,
there is an odd resistance to tell people about it. A good example is this quote from the website of the UK’s National Health Service.
“Studies using high concentrations of garlic extracts
have been associated with improved blood circulation, healthier
cholesterol levels and lower blood pressure, all of which reduce the risk of
cardiovascular disease. However, current evidence does not support the use
of garlic supplements to improve health.”
Which sounds like “garlic is really
good for you, but don’t eat it”.
Garlic has numerous different modes of
action that have a potential health benefit, the best known relate to your
heart and circulation, but there are others.
Garlic and Neurological Conditions with
Activated Microglia
There is recent research showing
positive effects on the activated microglia.
Activated microglia, the brain’s immune cells, is a feature of autism
and other diseases, like Alzheimer’s.
Some people try and treat activated
microglia in autism using therapies like:-
·
Minocycline
·
Ibudilast
Some researchers use garlic to try to
minimize the damage caused by activated microglia.
They tend to use capsules that contain
aged garlic. It is important not to cook
it and there is a difference between fresh garlic, aged garlic and steamed
garlic.
Product
|
Principal
Organosulfur Compounds
|
Delivers
allicin-derived compounds?
|
Fresh
garlic cloves
|
Cysteine sulfoxides
(Alliin)
γ-glutamylcysteines |
Yes,
when chopped, crushed, or chewed raw.
Minimal, when garlic cloves are cooked before crushing or chopping. |
Powdered
garlic (tablets)
|
Cysteine
sulfoxides (Alliin)
γ-glutamylcysteines |
Varies
greatly among commercial products.
Enteric-coated tablets that pass the USP allicin release test are likely to provide the most. |
Steam
distilled garlic oil (capsules)
|
Diallyl
disulfide
Diallyl trisulfide Allyl methyl trisulfide |
Yes
|
Garlic
oil macerate (capsules)
|
Vinyldithiins
Ajoene Diallyl trisulfide |
Yes
|
Aged
garlic extract™
(tablets or capsules) |
S-Allylcysteine
S-Allylmercaptocysteine S-1-Propenylcysteine |
Minimal
|
Now, a new study finds that one of these compounds, called FruArg, may protect the brain
from age-related disease like dementia and Alzheimer’s.
As a carbohydrate derivative of garlic, there’s a
relatively high concentration of FruArg in aged garlic extract (AGE), the
authors wrote — AGE is typically sold as supplements. Looking at isolated
FruArg’s impact on brain cells, researchers from the University of Missouri found
it could protect brain cells from an overexcited immune response caused by
environmental factors like pollution and smoking, as well as normal aging,
brain injuries, and drinking lots of alcohol.
“Microglia are immune cells in the brain and spinal cord
that are the first and main line of defense in the central nervous system,” said lead author Zezong Gu,
an associate professor of pathology and anatomical sciences at the university’s
School of Medicine. “Unlike other mature brain cells that seldom regenerate
themselves, microglial cells respond to inflammation and environmental stresses
by multiplying. By massing themselves and migrating toward an injury site, they
are able to respond to inflammation and protect other brain cells from
destruction.”
But microglia also tread a line between benefiting the
body and harming it, protecting only to an extent. A byproduct of their
function is nitric oxide, a free radical. And when a lot of microglia are
produced, so are nitric oxide molecules, which can lead to oxidative stress and
inflammation within the brain and nervous system. As we’ve all heard before,
however, antioxidants fight oxidative stress, and in this case, that antioxidant
compound is FruArg.
For their study, Gu and
his colleagues applied stress to a cell model of microglial cells and then
added FruArg to them once nitric oxide concentrations rose. They found the
microglial cells “adapted to the stress by reducing the amount of nitric oxide
they produced.” What’s more, FruArg also promoted the production of
antioxidants, which then went on to protect and heal other brain cells. “This
helps us understand how garlic benefits the brain by making it more resilient
to the stress and inflammation associated with neurological diseases and
aging,” Gu said.
Full study:-
Collectively,
these results suggest that AGE and FruArg attenuate neuroinflammatory responses
and promote resilience in LPS-activated BV-2 cells by suppressing NO production and by regulating
expression of multiple protein targets associated with oxidative stress.
Effects of aged garlic (AGE) extract
and FruArg on gene expression and signaling pathways in
lipopolysaccharide-activated microglial cells
These
effects could be modulated by treatment with both AGE and FruArg. These findings suggests that AGE
and FruArg are capable of alleviating oxidative stress and neuroinflammatory
responses stimulated by LPS in BV-2 cells.
Abstract
: The anti-neuroinflammatory capacities of raw and steamed
garlic extracts as well as five organosulfur compounds (OSCs) were examined in
lipopolysaccharide (LPS)-stimulated BV2 microglia. According to those results,
steaming pretreatment blocked the formation of alliinase-catalyzed OSCs such as
allicin and diallyl trisulfide (DATS) in crushed garlic. Raw garlic, but not steamed
garlic, dose-dependently attenuated the production of LPS-induced nitric oxide
(NO), interleukin-1β (IL-1β), tumor necrosis factor (TNF)-α, and monocyte chemoattractant
protein-1 (MCP-1). DATS and diallyl disulfide at 200 and 400 μM,
respectively, displayed significant anti-neuroinflammatory activity. Meanwhile,
even at 1 mM, diallyl sulfide, S-allyl cysteine and alliin did not display such
activity. Inhibition of
nuclear factor-κB activation was the mechanism underlying this protective
effect of raw garlic and DATS. Analysis results indicated that the
anti-neuroinflammatory capacity of raw garlic is due to the alliin-derived
OSCs. Importantly, DATS is a highly promising therapeutic candidate for
treating inflammation-related neurodegenerative diseases.
As expected, raw garlic extract inhibited
NO, proinflammatory cytokine, and chemokine production by through suppression
of NF-κB activation in LPS-activated BV2 microglia; it also had a potent
anti-neuroinflammatory capacity. Additionally, steaming pretreatment abolished
both the anti-neuroinflammatory capacity and alliin-derived OSCs formation of
garlic simultaneously. In sum, this study demonstrates that alliinase catalysis and chemical
transformation are essential for the formation of active OSCs, which are
responsible for the anti-neuroinflammatory capacity of garlic. Based on
above, it is suggested
that consumers to crush or cut raw garlic before cooking in order to obtain
more health benefits of garlic. As one of the most potent
anti-neuroinflammatory components of garlic, DATS is highly promising for use as a dietary agent to
prevent inflammation-related neurodegenerative disease.
Garlic as
an ACE inhibitor
We saw in a recent post how too much angiotensin II is likely a problem in schizophrenia and some
autism. The biomarker of those affected
would be high levels of IL-17a.
There are numerous references in the literature to garlic
being an ACE inhibitor, which will reduce the level of angiotensin II and hence
IL-17 and IL-17a.
Although
garlic extract administration had no significant effect on serum glucose, it significantly strongly decreased
the serum ACE activity. ACE activity was higher in diabetic than
nondiabetic rats, but in diabetic animals treated with garlic extract, the
elevation of ACE activity did not occur. These results suggest that garlic extract might have value
as ACE inhibitor to prevent some vascular complications of diabetes
mellitus.
So perhaps some people with autism,
who respond to garlic are actually not feeling the microglia effect, but
actually the angiotensin II reducing effect.
Activation
of calcium-dependent nitric oxide synthase and the subsequent production of
nitric oxide is probably the most novel mechanism yet claimed by which garlic
can exert its therapeutic properties.
Conclusion
Garlic has numerous health benefits and different types
of processing lead to very different chemical compositions. So it does depend how you take your garlic.
Does any type of garlic provide a benefit in any type of autism?
Does any type of garlic provide a benefit in any type of autism?
For one reader fresh
garlic is effective in treating autism, whereas aged garlic is not; this is not
what she expected. This would of course suggest something about its mode of action.
Perhaps some people are actually benefiting from a
reduction in angiotensin II. Or maybe it
is production of nitric oxide?
There are actually other natural ACE inhibitors that you
might be using by accident.
People trying to make tasty drinkable sulforaphane, using
the Australian mixture of broccoli and pomegranate powders, are actually also
making an ACE inhibitor.
The results suggest that the PJ extract could prevent the
development of high blood pressure induced by Ang II in diabetic rats probably
by combating the oxidative stress induced by diabetes and Ang II and by inhibiting ACE activity.
All we can say is some people with autism respond to specific types of garlic, but nobody can be sure what the mode of action is; there are several possible credible explanations.