Following requests for more information about supplements and drugs that really do seem to help with autistic behaviours, I have updated my "Top Tips" page. Here is the updated information for anyone who is interested.
You will find links to the science behind all these ideas in various posts on my blog. Many of these are "off label" applications, since there are no treatments yet licensed for autism.
From comments received, it is clear people want "supplements" because they are available without prescription. The rules vary widely from country to country. A supplement in the US may be a drug in the UK and vica versa. Or even a drug in UK is a supplement in Germany. Just do some research on the internet.
Anti-oxidants
Science established some time ago that oxidative stress plays a central role in autism.
There is one widely available antioxidant that is highly effective. It is called NAC (N-Acetyl Cysteine) and is available without prescription via the internet (from Amazon for example) or many pharmacies.
The result is very dose dependent. Some people take time to adjust to it, due to mild stomach irritation. Most supplements come in 600mg capsules. Two capsules has an effect, but the effect becomes larger as you increase to about 3g per day (i.e. 5 capsules per day). You should observe a great reduction in obsessive behaviours within a few days. Then new good behaviours should emerge quite rapidly. Speech increases.
To read about this on the blog, go to the list of labels and click on GSH.
Neuroprotection and anti-inflammatory
The research is conclusive that there is chronic neuroinflammation in autism. The anti-oxidant will contribute to managing this, but an anti-inflammatory agent that can reach the brain will give additional benefit.
This blog has highlighted research to show that widely used drugs called Statins have a secondary effect that reduces neuroinflammation.
The Statin I choose is Atorvastatin, but Simvastatin also looks a good choice. In the UK Simvastatin is available without prescription.
I use 10mg Atorvastatin. The behavioural improvement was visible within two days. New behaviours involving initiative emerge.
To read about this just click on statins in the list of labels.
GABA Neurotransmitter
Research going on for 10 years in France has shown that the widely used diuretic Bumetanide reduces the level of chloride in the brain. The high level of chloride causes the brain neurotransmitter GABA to malfunction in autism and babies with neonatal seizures.
The effect of taking 1mg of Bumetanide has a dramatic behavioural effect. It improves the child's ability to control himself. He appears more "present" and not in his own world, this results in more interaction with his peers and an improvement in mood and a general increase in happiness. Speech increases.
To read about this just click on bumetanide in the list of labels.
Autsim flare-ups - over activated mast cell response to allergens
Violent episodes may sometimes be provoked by an allergic reaction caused by so-called, mast cells. What in a typical child might just cause a runny nose or sneezing, may cause violent/aggressive behaviour in a child with ASD.
A cheap over the counter drug drug called Claritin, acts as an anti-histamine H1 antagonist, it will subdue the allergic reaction within a few tens of minutes.
Many people do not respond to a particular anti-histamine, if one does not work just try a different one. Your pharmacist can suggest an alternative (levoceterizine for example). The brand names vary by country.
If the child complains about creepy feelings on his/her legs this would be an indicator or this type of allergic reaction.
There are other serious behavioural causes of self injury, but if the child is normally well behaved and under self control, sudden outbursts may be being triggered by mast cells. Read all about mast cell research here.
Lower Serotonin Levels
High serotonin levels are a known biomarker of autism; lowering them does indeed appear to reduce
autistic behaviours.
You can do this via
diet. Avoid food known to raise
serotonin, for example bananas and caffeine.
A low carbohydrate, high protein diet is known to lower serotonin
levels. The Atkins (induction phase)
diet and the Ketogenic diet are also known to lower serotonin levels. You will know if it is working because lowering
serotonin increases appetite, your child
should put on weight.
The easier way is with a serotonin antagonist like
Periactin, often prescribed in the US to underweight children. Periactin is a first generation antihistamine
drug, so it will cause drowsiness. It is
known to be antiserotonergeric. It is
available OTC in some countries.
Read the post on Serotonin here.
Increase acetylcholine levels
The story about acetylcholine
is quite complex, and the full post about it is here.
To increase acetylcholine
there are various options. The drug
options shown to be effective work by affecting the enzyme acetylcholinesterase. The two drugs shown to be effective in autism
are Galantamine and Donepzil. These are prescription drugs.
The same effect
is possible using a nicotine patch, or even potentially by using nicotine
gum. One quarter of a 7mg patch applied
for 6-8 hours is suggested by one US doctor.
The other method,
that is sometimes combined with Donepzil, is to give the dietary supplement
choline, which is widely available.
High potassium diet reduces sensory overload
If your child with ASD, like most, has a problem with sensory issues like sound,
light, smell etc, there is a dietary solution.
Increase potassium in his/her diet - eat more bananas, oranges, kiwis,
potatoes etc. You can also use potassium
+ magnesium supplements. If you live in
the US, beware of these supplements, they are very weak. A banana has 500mg of potassium, US supplements contains up to 100mg, UK supplements are up to 200mg. Magnesium plays a role as well, it is needed to maintain potassium levels. I use a cheap French supplement with 500mg
Potassium and 150 mg Magnesium, taken half AM and half PM.
Potassium supplements can irritate the stomach, but they do modify autistic
behaviours for the better.
Potassium ion channels (like Kir 4.1) play a role in the brain in both
ASD and epilepsy. It is very complicated and still not fully
understood, but it WORKS!